What Is Life Coaching: Types, Benefits, and Steps to Becoming a Life Coach for 2025

by Imed Bouchrika, Phd

Co-Founder and Chief Data Scientist

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Coaching is a young discipline that traces its roots in other older fields. It takes on areas that involve the 1960’s human potential trend: adult education, personal education, leadership development training programs, and several angles of life coach psychology (Cherry, 2022).

In the 1980s, life coaching formally came to light and became popular all the way to the 1990s and 2000s. Life coaches back then emphasized life planning, but they soon covered careers, health, finances, relationships, and overall well-being.

This article explains what is life coaching and what it is not, when to see one, the different types of life coaches, the benefits of working with them, and the steps you can take to become a life coach.

What Is Life Coaching? Table of Contents

1. The Difference Between Life Coaching and Therapy
2. When to See a Life Coach or Therapist
3. Types of Life Coaches
4. Benefits of Life Coaching
5. Limitations of Life Coaching
6. Receptions on Life Coaching
7. What to Look for in a Life Coach
8. How can clients maximize their experience with a life coach?
9. Becoming a Life Coach
10. How to Become an Accredited Life Coach
11. What Are the Advanced Educational Options for Life Coaches?
12. Are There Emerging Trends in Life Coaching?
13. Should Life Coaches Consider Counseling Credentials?
14. Can Life Coaching Expand into Advanced Counseling Credentials?
15. Certification and Training Pathways for Life Coaches
16. What Legal Considerations Should Life Coaches Be Aware Of?
17. Can Counseling Credentials Enhance Life Coaching Practice?
18. Ethical Considerations in Life Coaching
19. Is Life Coaching a Sustainable Career Option?

The International Coaching Federation (ICF) answers the question, “What is life coaching?" by defining it as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."

To put it simply, life coaching can traverse from health and relationship coaching to career and life skills coaching. A growing number of people have, in fact, credited their motivation and efficiency to this field. It is also more prevalent than you imagine. Ordinary folks, prominent business magnates, and CEOs have all hired life coaches. Some of these famous clients include Serena Williams, Nelson Mandela, and Hugh Jackman, among others (Upskill Coach, n.d.).

In 2023, it is now a $2.85 billion global industry. The popularity of life coaching has made its way to universities as it is now being offered as a course at the bachelor’s and master degree level.

The Difference Between Life Coaching and Therapy

Life coaching and therapy alike are essential services that can help people work through their problems and accomplish personal growth. However, these services vary in focus, approach, and objectives.

For starters, the two professions call for distinct levels of training. Therapists are degree-holders and certified mental health workers. Meanwhile, becoming a life coach does not require any academic background. Although there are life coach certifications one can get traditionally or online, such as an online associates degree in psychology, these are not obligatory. Anyone can practically promote their services as a life coach.

While their roles greatly differ from one another, both fields serve as a forum for individuals to share their problems, fears, and inclinations. (Chamlou, 2022)

Life Coaching vs. Therapy

Life coaching deals with personal development that centers on obtaining certain goals and improving well-being. Life coaches help their clients determine their strengths, ambitions, and values, as well as devise plans for succeeding in different aspects of their lives. They guide, motivate, and are held accountable for having their clients remain on track and change for the better. Whenever necessary, they may refer their clients to see mental health professionals.

Therapy, on the other hand, addresses and resolves past psychological or emotional issues that are affecting people’s ability to perform their everyday functions. Therapists are qualified to diagnose and treat mental health conditions and provide clinical remedies, including medication, psychotherapy, or other evidence-backed methodologies, to tone down symptoms and foster healing.

When to See a Life Coach or Therapist

You will find many answers to the question “what is life coaching", but what it’s not is a quick route to happiness. Any trauma or healing to be done needs to be tackled before life coaching. Note that the following guidelines may have some overlap between life coaching and therapy. Making the incorrect choice can also delay one’s betterment. Booking a consultation with a life coach or therapist is the surest way to go.

One should see a life coach if he or she:

• Wants to establish and attain goals for their personal or professional growth, for instance;
• Feels discontent in their current life situation and want to see favorable changes;
• Wants to have a plan and be held accountable for achieving their goals;
• Wants to know their strong points, values, and life purpose; and
• Is not diagnosed with mental health disorders or does not require clinical help.

One should see a therapist if he or she:

• Is battling a mental health issue, like anxiety, trauma, or depression;
• Has experienced a trauma or major life event that is affecting his or her day-to-day tasks and emotional health;
• Needs to manage his or her symptoms or enhance his or her coping techniques; and
• Requires clinical help to manage his or her symptoms.

Types of Life Coaches

Clients find it tricky to work with life coaches whose schemes resonate well with theirs. To give you an idea of what type of a life coach you can become, here are some of the most common types of life coaches:

• Career coaches. These coaches help clients figure out their strengths, weaknesses, professional goals, and passions. They can help them set approaches for them to succeed in their chosen field.
• Health and wellness coaches. They can help clients handle stress, practice healthy habits and lifestyles. and pull off maximum physical and emotional health.
• Relationship coaches. They can help clients refine their skills in communication and conflict resolution, form stronger and more satisfying relationships, and resolve any relationship challenges that may occur.
• Financial coaches. They help clients arrive at sound financial habits, make and stick to budgets, pay off debts, put up a business, or even plan for retirement.
• Spiritual coaches. They help clients dissect their spiritual practices and beliefs, connect with themselves, and nurture a sense of meaning and purpose in their life.

Benefits of Life Coaching

As a life coach, you will give your clients a new, informed outlook on their problems. Aside from providing fresh insights, you will also help them focus and remedy their negative attitudes that could be obstructing their way to victory. The following are just some of the benefits that one could reap from having you by their side.

• Focus and clarity. Clients can develop a comprehensible course of action and be clear about their priorities, goals, and values.
• Improved self-awareness. Clients can create tactics to leverage their strengths and beat their weaknesses.
• Better self-esteem and confidence. Clients can get the better of their limiting beliefs and hesitancies and, eventually, make a helpful self-image.
• Accountability. Clients are provided with a nonprejudiced and supportive ally who can help them stay on track and reach their aims.
• Improved communication skills. Clients can communicate better, build more harmonious relationships, and cope with conflicts more fruitfully.
• Managed stress. Clients can put in place excellent coping mechanisms to manage their stress and be resilient.
• Improved motivation and productivity. Clients can recognize where they are getting their motivations from and strategize to improve their productivity.

Limitations of Life Coaching

There are numerous things that life coaches should be wary of when dealing with clients, as they are vulnerable and rely on them for proper guidance. That being said, here are some of the limitations of life coaching:

Results do not happen overnight

Planning, solving problems, and achieving goals take time, and a life coach cannot deliver a client’s desired results overnight. Clients should set some short-term and long-term goals first before booking a session with you.

Not all life coaches can meet client needs

Life coaches have their own way of addressing a problem. Being able to complement a client’s personality type and strategies for problem-solving should always be accounted for.

Life coaches cannot treat serious mental health issues

Life coaches can only help improve one’s well-being, but they cannot offer medication for serious mental health issues. These should be consulted with a doctor or a professional who has studied to be a counselor.

Life coaching should be seen as a serious profession, not as a money-making endeavor

The life coaching industry is a lucrative one, and that is why many people aspire to become life coaches, and it is also very easy to become one. Some life coaches are tarnishing the prestige of the practice because they see how easy it is to earn money by giving advice. But giving the wrong advice can ruin other people’s lives. The most effective life coaches provide quality and valuable services; hence, aspiring life coaches should see this job as a serious profession and not just as a speedy course to wealth.

Receptions of Life Coaching

Since the start of the life coaching profession, it has been facing various criticisms, mainly because it is not being regulated by a governing body or licensing agency. Most people then market themselves as coaches, some with real intentions, but others only want the money.

Moreover, life coaching has been linked with the self-help movement. From the 1990s to the 2000s, self-help books, videos, and seminars became rampant and were believed to help many people. Yet, the self-help field is also prone to fraudsters who take advantage of people’s yearning for happiness and satisfaction (Chamlou, 2022).

There may be devious life coaches, but there are more life coaches who mean well and whose passions are helping others.

What People Look for in a Life Coach

The negative receptions of life coaching only imply that clients should be vigilant when finding a life coach. Finding one who empowers and, at the same time, challenges people take mindfulness and care, but it is worth all the effort as the right one can help them exceed even their most grandiose dreams (Tony Robbins, n.d.).

These are the things people should watch out for as they range over their options:

Qualifications

Clients may want a life coach who is well-educated. An undergraduate study is already enough, but a post-graduate one such as a short or accelerated doctoral program is even better. Earning a certification from a respected coaching organization also suffices. The gold standard in the life coaching industry is programs accredited by the ICF and the National Board for Health & Wellness Coaching (NBHWC).

Specialization and experience

If you specialize in the area a client wants to work on, then you will most likely be hired. Nevertheless, many clients think that it is also important that you have the necessary experiences that make you what you are and bring you where you are today.

Communicates well

Clients look for a life coach who can ask them the most important questions. They want someone who can help them realize their goals, discern their obstacles, and provide feedback that they can easily understand and apply.

Supportive and empathetic

Clients need a life coach who can understand what they are going through and empathize with them. They want to feel heard, and they want to work with someone who really cares about them. They also want someone who can listen to them without judgment, give encouragement, and provide constructive criticism in a way that is both supportive and helpful.

Maintain confidentiality

Clients want a life coach who can they feel comfortable and safe sharing their challenges with. They want to make sure that their personal details and problems are not revealed to anyone else without their permission. As a life coach, you must respect the privacy of your clients and maintain the confidentiality of your sessions with them.

How can clients maximize their experience with a life coach?

Working with a life coach can be a transformative experience, but clients play an essential role in making the most of their sessions. By being prepared, setting clear intentions, and remaining committed to their goals, clients can deepen their engagement and achieve meaningful results.

• Set Clear Goals: Before beginning sessions, clients should define specific, measurable goals they want to achieve with their coach. This helps direct sessions and allows for progress tracking over time.
• Be Open and Honest: Open communication is key. Sharing honest thoughts, fears, and struggles allows the coach to provide more targeted support and feedback.
• Embrace Accountability: Clients should be willing to follow through on agreed actions between sessions. Accountability fosters momentum and reinforces habits that help clients move toward their goals.
• Reflect and Prepare for Each Session: Clients should review prior sessions and consider what they want to address next. This preparation can make each session more impactful and lead to continuous progress.
• Welcome Constructive Feedback: Accepting feedback openly, even if it’s challenging, helps clients grow and see new perspectives.

By actively participating in the coaching process, clients can optimize their progress and unlock their potential more effectively.

Becoming a Life Coach

Becoming a life coach entails completing an education, undergoing training, and fulfilling certification requirements. Doing these can cost you between $1,500 and $8,000 (Indeed, 2022). You should also allot a budget for creating office space and purchasing supplies.

The steps of the process may differ depending on the type of coach you wish to be, but here are the basic steps that you can act on:

Pick a niche

Pick a niche that best suits your interests, skill sets, and career goals. If you are into fitness, you may pick fitness coaching training. If you are good at finances, you can pursue the financial coach path.

Obtain education

Some niches may enable you to go ahead with a high school diploma, while others may have you doing a Google search for “What is a bachelor degree I can use for life coaching?" Some universities now offer certificate programs in life coaching, and you can use such certificates as a springboard for more advanced education in life coaching.

You can also enroll in one of the . These programs teach counseling theories, psychotherapy, and more. Discover which one applies to the field you like to pursue.

Get trained

In some cases, you will be required to undergo life coach psychology training in place of getting tertiary education. This training can teach you the right coaching strategies. Most of these programs are organized by accredited bodies.

Get certified

The ICF offers certifications to those who have worked a particular amount of hours and for a certain number of clients. Instead of the associate, professional, or master level, you can select from programs with 60 to 100 training hours.

Continue your education

Many organizations require life coaches to renew their credentials every three years. Pursue higher education, maximize your ROI, and improve your knowledge by taking a low cost online MBA or the cheapest online PsyD programs, attending workshops to revamp your skills, and keeping up with the new trends in your niche.

How to Become an Accredited Life Coach

While life coaching qualifications can vary depending on your chosen specialty and institution, accreditation is a valuable marker of credibility and professionalism in the field. Earning accreditation from a reputable organization demonstrates your commitment to ethical practices and upholding industry standards. It can also give you a competitive edge in the job market and boost your credibility with potential clients.

There are several organizations that offer accreditation for life coaches. Consider researching accredited non profit online colleges to find programs that align with your interests and career goals.

What Are the Advanced Educational Options for Life Coaches?

As life coaches continue to evolve in their careers, they may seek advanced educational options to enhance their skills and knowledge. One such option is pursuing executive masters degrees, which can provide advanced training in leadership, management, and coaching. This can be particularly beneficial for life coaches who wish to transition into executive coaching or leadership roles. Additionally, advanced degrees can provide life coaches with a competitive edge in the industry, allowing them to offer more specialized and high-level coaching services to their clients. By investing in advanced education, life coaches can stay up-to-date with the latest industry trends and best practices, ultimately leading to greater success and fulfillment in their careers.

Are There Emerging Trends in Life Coaching?

Recent developments in life coaching are increasingly driven by technology and interdisciplinary integration. Digital platforms and data analytics now facilitate personalized session tracking and remote engagement, allowing coaches to tailor strategies based on measurable client outcomes. Innovative practices are also emerging as coaching professionals combine traditional methods with evidence-based techniques from other disciplines. For example, some practitioners are pursuing credentials such as BCBA certification online to incorporate structured behavioral strategies into their coaching sessions. These trends not only expand service delivery models but also enhance the overall effectiveness and credibility of the coaching process.

Should Life Coaches Consider Counseling Credentials?

For practitioners encountering client challenges that may exceed the typical coaching scope, integrating counseling credentials can create a competitive differentiation while ensuring responsible practice. Expanding your qualifications through additional academic training and supervised experience can help manage complex emotional issues with a nuanced, clinical perspective. For those interested in broadening their service offerings and strengthening client trust, reviewing the steps to become a licensed therapist may provide valuable insights.

Can Life Coaching Expand into Advanced Counseling Credentials?

Professionals in life coaching may benefit from broadening their service offerings with additional counseling training. Integrating counseling skills with coaching practices can create a more holistic support system for clients facing complex emotional challenges. Advanced counseling credentials refine a coach’s ability to recognize and navigate issues that extend beyond traditional coaching boundaries, thereby enhancing client outcomes. For those looking to transition into a dual role, exploring accelerated online MFT programs offers a streamlined pathway to develop the necessary therapeutic expertise while preserving the core values of life coaching.

Certification and Training Pathways for Life Coaches

Becoming a professional life coach involves more than just offering advice—it requires proper training, credentials, and the development of skills that foster trust and facilitate personal growth. Whether you’re just starting out or looking to expand your knowledge, understanding the various training and certification options available is essential for launching a successful career in life coaching.

1. Choose a Life Coaching Specialty

Before diving into certification programs, it's important to decide what area of life coaching resonates most with you. Life coaches specialize in a variety of fields, including career coaching, wellness coaching, relationship coaching, financial coaching, and more. Identifying your niche will help you select the most relevant training and attract clients who are looking for your expertise.

2. Understand the Key Certifications

While life coaching is not a licensed profession, obtaining certification from a reputable organization adds credibility and helps clients trust your expertise. The International Coaching Federation (ICF) is the most recognized certifying body for life coaches, offering several levels of certification:

• Associate Certified Coach (ACC): Ideal for newcomers to coaching, this certification requires 60 hours of training and at least 100 hours of coaching experience.
• Professional Certified Coach (PCC): For more experienced coaches, this certification requires 125 hours of training and 500 hours of client coaching experience.
• Master Certified Coach (MCC): The highest level of certification, requiring 200 hours of training and 2,500 hours of client coaching experience.

Other organizations such as the Center for Credentialing & Education (CCE) and International Association of Coaching (IAC) also offer certifications. These programs usually include a combination of formal coursework, coaching practice, and assessments.

3. Enroll in a Life Coach Training Program

Training programs for life coaching are widely available both online and in person, ranging from a few weeks to several months. These programs teach the foundational skills necessary to be an effective life coach, such as active listening, powerful questioning, goal-setting, and ethical practice. Many online coaching programs are designed to fit around your schedule, offering flexibility for aspiring coaches.

For those interested in a more traditional education route, pursuing a teaching degree can be a great option, as many programs integrate coaching methodologies into the curriculum. By enrolling in one of the best online colleges for teaching degrees, you can gain valuable insights into adult education and development while also learning the skills necessary to be an impactful life coach. These programs not only prepare you for coaching but also equip you with a deeper understanding of how to teach and mentor individuals in various settings.

4. Consider Continuing Education and Specialization

Even after obtaining certification, life coaches must engage in ongoing education to stay up to date with the latest coaching techniques, tools, and industry trends. Continuing education is essential for maintaining certification with organizations like the ICF, which requires coaches to earn a set number of Continuing Coach Education (CCE) units every few years.

Additionally, many life coaches choose to specialize further in areas such as executive coaching, health and wellness, spiritual coaching, or financial coaching, which requires additional training and certification programs. Specializing allows you to serve a specific client demographic and increase your marketability as a coach.

5. Cost of Life Coach Certification

The cost of life coach training programs varies widely depending on the level of certification and the organization offering the program. Basic training courses can start around $1,500, while more advanced or comprehensive programs can cost $5,000 or more. It’s important to invest in high-quality training, as it will impact your reputation and ability to attract clients.

Incorporating certifications into your career as a life coach is an investment in your professional future. With the proper training and dedication, you’ll be well-equipped to help clients achieve their goals and live fulfilling lives.

What Legal Considerations Should Life Coaches Be Aware Of?

Life coaches must establish clear legal frameworks to protect both their clients and themselves. This involves drafting comprehensive service agreements, including disclaimers that specify the limitations of coaching services and clarify that coaching is not a substitute for professional mental health treatment. Coaches should work with legal professionals to ensure that contracts and informed consent forms meet local and industry-specific regulations. Additionally, obtaining liability insurance and maintaining proper documentation can serve as important safeguards. For situations requiring specialized support, consider supplementing your expertise by exploring cheap online substance abuse counseling programs.

Can Counseling Credentials Enhance Life Coaching Practice?

Integrating counseling credentials with life coaching can broaden a professional’s scope without blurring established practice boundaries. Professionals equipped with formal training in counseling are better prepared to address complex emotional challenges while maintaining clarity between guidance and clinical intervention. This additional expertise can help coaches tailor their approaches for clients who might benefit from a more nuanced understanding of behavioral dynamics. Exploring credential pathways—such as comparing the distinctions between the LPC license vs LCSW—offers valuable insights into meeting diverse client needs while upholding ethical standards.

Does Life Coaching Work?

When assessing a field and asking, “What is life coaching?" and “Does it actually work?" it is justifiable to look at some of the most groundbreaking studies that prove significant points.

In 2013, one study concluded that life coaching can help boost self-efficacy and self-empowerment. In 2016, another study showed that life coaching can help mitigate procrastination and boost goal attainment among individuals and groups (Rigby, n.d.).

The most recent evidence that life coaching works is the 2020 study “Coaching-Based Leadership Intervention Program: A Controlled Trial Study" conducted by Pelaez Zuberbuhler et al. and published in Frontiers in Psychology. The authors concluded that “managers and middle managers that trained to develop a coaching-based leadership style, improved their coaching-based leadership skills (i.e., develop a working alliance, active, empathic, and compassionate listening, powerful questioning, facilitate development, provide feedback, strengths spotting and development, support in planning and goal setting, and manage progress), and increased their levels of positive PsyCap (i.e., self-efficacy, hope, resilience, and optimism), work engagement (vigor, dedication, and absorption), and in-role and extra-role performance."

Not all people know how to unleash their full potential, choose the right careers to explore, talk about their feelings, or manage their finances—and this is where life coaching turns up. If you want to become a life coach, be firm that your heart is really into it and that you know what you are doing because the lives of your clients will be at stake here.

Ethical Considerations in Life Coaching

Life coaching, while a transformative and empowering practice, comes with a set of professional and ethical considerations that are essential for maintaining trust and integrity in the field. Adhering to ethical guidelines not only ensures the well-being of clients but also upholds the credibility of the life coaching profession.

Boundaries Between Coaching and Therapy

A critical ethical concern in life coaching is the distinction between coaching and therapy. Life coaches are not licensed mental health professionals and must avoid diagnosing or treating mental health conditions. Recognizing the limits of one’s expertise is essential, and coaches should refer clients to qualified therapists when issues extend beyond their scope of practice.

Confidentiality

Maintaining the confidentiality of client information is paramount. Coaches must create a safe space for clients to share personal insights without fear of their privacy being compromised. Confidentiality agreements should be established at the outset of the client-coach relationship, with clear boundaries on when information may need to be disclosed, such as in cases of harm or legal obligation.

Avoiding Conflicts of Interest

Coaches should prioritize the interests and goals of their clients without personal biases or conflicts that could influence their guidance. This includes refraining from dual relationships or receiving commissions from third-party services recommended to clients.

Informed Consent

Before initiating any coaching sessions, clients must be fully informed about the nature of the coaching process, the coach’s qualifications, and what outcomes they can realistically expect. This transparency fosters trust and minimizes misunderstandings about the scope and intent of the coaching relationship.

Ongoing Professional Development

Ethical life coaches commit to continuous learning to ensure they remain competent in their practice. By pursuing ongoing education and training, they stay updated on best practices, emerging trends, and ethical standards in the industry.

By integrating these ethical principles into their practice, life coaches can build meaningful, trustworthy relationships with their clients while advancing the reputation and integrity of the coaching profession. For those looking to expand their expertise, pursuing a dual degree can provide a comprehensive foundation to enhance their coaching skills while exploring complementary disciplines.

Is Life Coaching a Sustainable Career Option?

Life coaching continues to gain traction as individuals and organizations seek personalized guidance, yet building a sustainable career in this field requires strategic planning and adaptability. Professionals must establish a strong personal brand, maintain ongoing professional development, and diversify their service offerings to stay competitive in a growing market. Many life coaches complement their practice with advanced credentials and specialized training to address complex client needs—such as considering a cheap online master's in counseling that can broaden their expertise and appeal. Embracing continuous learning and integrating interdisciplinary approaches are key to ensuring long-term viability and meeting the evolving demands of clients.

Key Insights

• Growing Industry: Life coaching has grown into a $2.85 billion global industry as of 2023, reflecting its widespread popularity and demand across various sectors, including personal development, career planning, health, and relationships.
• Difference from Therapy: Unlike therapists, life coaches do not require formal degrees or certifications. Life coaching focuses on achieving specific personal or professional goals, whereas therapy addresses and resolves past psychological issues and mental health conditions.
• Diverse Specializations: Life coaches can specialize in areas such as career coaching, health and wellness, relationships, finance, and spirituality, catering to specific client needs and goals.
• Benefits: Life coaching provides clients with focus, clarity, improved self-awareness, better self-esteem, accountability, improved communication skills, stress management, and enhanced motivation and productivity.
• Limitations: Life coaching cannot treat serious mental health issues and is not a quick fix. The effectiveness of life coaching depends on the coach’s compatibility with the client and the coach’s ethical commitment to the profession.
• Reception and Criticism: While life coaching has helped many people, it also faces criticism due to the lack of regulation and potential for exploitation by unqualified individuals. Clients should be cautious and ensure they select credible and experienced coaches.
• Becoming a Life Coach: Aspiring life coaches should choose a niche, obtain relevant education and training, earn certifications from reputable organizations like the ICF, and commit to continuous education to stay updated with industry trends.

FAQ

1. What is life coaching? Life coaching is a professional service that helps individuals achieve personal and professional goals through guidance, motivation, and accountability. Life coaches work with clients to identify their strengths, set goals, and develop strategies to overcome obstacles.
2. How does life coaching differ from therapy? Life coaching focuses on future goals and personal development, while therapy addresses past psychological issues and mental health conditions. Therapists are licensed mental health professionals who can diagnose and treat mental illnesses, whereas life coaches do not require formal degrees or certifications.
3. What are the benefits of life coaching? Life coaching offers numerous benefits, including improved focus and clarity, increased self-awareness, enhanced self-esteem and confidence, accountability, better communication skills, effective stress management, and greater motivation and productivity.
4. Can life coaches treat mental health issues? No, life coaches are not qualified to diagnose or treat serious mental health issues. Clients with mental health conditions should seek help from licensed mental health professionals.
5. What should I look for in a life coach? Look for a life coach with relevant qualifications, certifications from reputable organizations, specialization in the area you want to improve, good communication skills, empathy, and a commitment to maintaining confidentiality.
6. How do I become a life coach? To become a life coach, choose a niche that aligns with your interests, obtain relevant education and training, earn certifications from recognized coaching organizations like the ICF, and pursue continuous education to stay updated with industry trends and best practices.
7. Is life coaching regulated? Life coaching is not regulated by a governing body or licensing agency, which means anyone can market themselves as a life coach. Therefore, it is essential for clients to verify the credentials and experience of a potential coach.
8. How much does it cost to become a life coach? The cost of becoming a life coach can range from $1,500 to $8,000, depending on the education, training, and certification programs you choose. Additional costs may include setting up an office and purchasing supplies.
9. Does life coaching work? Research has shown that life coaching can be effective in improving self-efficacy, self-empowerment, goal attainment, and overall personal development. However, its success depends on the coach’s skills and the client’s commitment to the process.
10. What types of life coaches are there? There are various types of life coaches, including career coaches, health and wellness coaches, relationship coaches, financial coaches, and spiritual coaches. Each type focuses on specific areas of personal or professional development.

References:

• Chamlou, N. (2022, August 17). What Is Life Coaching? Retrieved April 4, 2023, from Psychology.org.
• Cherry, K. (2022, November 10). What Is a Life Coach? Retrieved April 4, 2023, from Very Well Mind.
• Indeed. (2022, July 22). What Is a Life Coach? (With FAQ). Retrieved April 4, 2023, from Indeed.
• MorningCoach.com. (2022, April 13). What a Life Coach Should Not Do. Retrieved April 5, 2023, from MorningCoach.com.
• Pelaez Zuberbuhler, M. J., Salanova, M., & Martínez, I. M. (2020). Coaching-based leadership intervention program: A controlled trial study. Frontiers in psychology, 3066. DOI
• Rigby, A. (n.d.). What is life coaching? And how to know if it’s right for you. Retrieved April 4, 2023, from Fingerprint for Success.
• Tony Robbins. (n.d.) How to Find a Life Coach. Retrieved April 5, 2023, from Tony Robbins.
• Upskill Coach. (n.d.). What Is A Life Coach? The Top 5 Things You Need To Know. Retrieved April 4, 2023, from Upskill Coach.